I know my way around the gym. I’ve tried heavy lifting, HIIT, cardio, and everything else, so I’m clued up on how the equipment works and I’ve tried various workout plans over the years.  Right now, I have no set plan, which has suited me well as I’ve been travelling and moving between random small […]

iPhones have a long-held reputation for being safe and secure when it comes to viruses and malware. While this is well-earned, no electronic device is completely safe from hackers and other digital ne’er-do-wells. So here’s how to find out if your iPhone has a virus and what you can do about it. Has your iPhone […]