In this guide, we’ll walk you through the process of recording your current emotions and daily moods using your iPhone and Apple Watch. This enables you to monitor your mental well-being and even complete mental health assessments to gauge your susceptibility to depression or anxiety. Until iOS 17, you had to rely on third-party mood-tracking […]

The best thing about any smartphone, regardless of whether you use an iPhone or Android, is that you are constantly connected. You can just pull out your phone, fire off a text, and wait for a reply, find out what’s trending on Twitter, or reply to an email that you keep forgetting about. Related Reading […]